I waited until today to post so I could give you the Very Latest. Today was not only Punxsutawney Phil's big day, it also marked the beginning of my six-and-a-half week journey through radiation treatment. Over the last couple of weeks, everything has been done to get me ready for today - sample films were taken, a personally-molded headrest was made, and I've even gotten three teensy "triangulation" tattoos that are used by the radiation techs to make sure that I'm properly aligned for each treatment. After all, radiation is useful stuff, but it's also very strong stuff and you want to focus the beam as narrowly as possible. After all of that, today was actually a little anti-climatic. It's not like Steve Rogers getting bombarded by Vita-Rays and screaming as he transforms from a skinny Brooklyn underdog into Captain America - instead, it's actually a lot of lying still on a VERY hard table while a couple of techs fuss over getting you into position and then a machine moves around you and you hear some buzzing sounds.
Then you're done for the day!
Seriously, I know it's a cumulative thing and that I'm likely to experience some slight sunburn-like effects and some fatigue, but if this is anything to go by, it's not bad. It certainly doesn't hurt (aside from the tattooing, which isn't awful, but definitely stings) and it's fairly quick.
Then I came home to this. It's been very windy here today and a mature, covered-in-ivy pine tree couldn't take it. It smashed down across the back fence of the outdoor pen (if you look hard, you can see bits of the chain link peeking through the branches), no doubt scaring the bejeezus out of Spooky-the-Delightful. We're working on how to get it cut up and removed - it's a BIG tree - and we'll probably have to replace at least the back part of the fence, but no one got hurt. It's solvable.
I'm learning that phrase - "It's solvable" - can be applied to a number of things in my everyday life. I'm still working on my yearly resolution to "be gentle with myself," and I can report some progress in that area. FryDaddy and I are still working the fine details, but if we organize our time and work (and I mean work HARD!) six days a week, we can actually have a real, non-working Sabbath. We've done it for two weeks now and it seems to be something that we both really want to continue. Honestly, it's not easy. We've gotten these great opportunities outside of "regular" work and those involve us coming home and/or starting on those projects extra early in the day, but again, it's solvable and we really enjoy having one day that's ours to do with as we see fit. So we'll keep working at it.
Now, about that tree . . .
Showing posts with label resolution. Show all posts
Showing posts with label resolution. Show all posts
Monday, February 2, 2015
Sunday, January 18, 2015
In Praise of Sabbath
Instead of taking on huge resolutions as I did with last year's mania, I boiled things down to their essence this year and resolved to "be kind to myself." (You can read about what that means in this post.) It turns out that this isn't quite as simple as it first appears, but hope springs eternal. My approach to this umbrella goal, which I hope will eventually include changes in my diet, exercise, work, and home habits, is to start slow and go slow, but keep progressing. With that in mind, since I've last checked in here, I've done three things:
In Very Fetching Hat news, I've been cleared by the oncologist to begin radiation treatments, which will be followed by a five-year course of tamoxifen (that treatment may, of course, be altered once we see how I tolerate the drug). Later this week, I'll go for my "simulation" - I won't actually receive radiation therapy on this visit, but will get measured and prepped and even tattooed so the radiation can be very narrowly targeted. It's actually a fascinating thing - my medical team will now include a physicist! So at the moment, I'm post-surgery, pre-radiation, but this will shift in the next two weeks. It's not as scary as I thought it would be, no doubt due to the marvelous care I've been received and the outpouring of love, concern, and well wishes I continue to receive. I'm interested in making some dietary changes to increase my energy level and keep my mood stable as I go through this next stage and I've gotten some excellent advice on how to do that without totally breaking the bank. (Oddly enough, molasses is strongly suggested.) So it's "Onward Sloth!" at this point!
- Worked to incorporate waterwaterwater into each day. I hadn't swapped water out for soft drinks; I just wasn't hydrating much at all. Drinking plain ol', life-sustaining water isn't actually that hard once you commit to carrying a water bottle with you everywhere you go. I use a 24 oz. one I picked up at Connemara, which was the home of the magnificent poet Carl Sandburg. It's not that far from where I live and it's well worth the drive (and hey - they have the descendants of his wife's prize-winning dairy goat herd!), but you can, of course, use anything you want.
- Tried to expand my diet by including new foods. I've never been much of one for eggs, so I started with that. They're not expensive, can be fixed in a hundred ways, and are chock-full of nutrition, so it seemed like a sensible starting place. I found a frittata recipe and discovered that adding salsa - YUM! I can make a batch and eat off of it all week, thus guaranteeing to start the day with protein.
- I've gotten serious about keeping a "Sabbath day." Traditionally, Sabbath is a rest day, generally used for worship. Denominations get (to go Southern on you) "all tore up" about what day Sabbath should properly be and there can be all sorts of rules and regs about just what's okay to do on that day. I cut through all of that, although I respect the conclusions others come to in that regard. FryDaddy and I talked this one over and what we're striving for is a day during which we do not work, beyond simple household chores. "Simple" being the key here - a load of laundry and making the bed is fine; raking the yard is not. Puttering around with flowers would be fine for me, since I enjoy that, but digging a new flower bed is BSS ("beyond the scope of Sabbath"). If we manage to pull this off consistently, I'll rank it among the highest achievements of my adult life - thanks to electricity and computers, it's far too easy to blur work and home. I have to actually make an effort to NOT check work messages from home and with a new book project, I constantly feel like I should be getting more done. But I've seen the results of regular breaks and I'm determined to do this. In fact, the reason I didn't post yesterday was because it was Sabbath for us this week and blog posts are BSS.
In Very Fetching Hat news, I've been cleared by the oncologist to begin radiation treatments, which will be followed by a five-year course of tamoxifen (that treatment may, of course, be altered once we see how I tolerate the drug). Later this week, I'll go for my "simulation" - I won't actually receive radiation therapy on this visit, but will get measured and prepped and even tattooed so the radiation can be very narrowly targeted. It's actually a fascinating thing - my medical team will now include a physicist! So at the moment, I'm post-surgery, pre-radiation, but this will shift in the next two weeks. It's not as scary as I thought it would be, no doubt due to the marvelous care I've been received and the outpouring of love, concern, and well wishes I continue to receive. I'm interested in making some dietary changes to increase my energy level and keep my mood stable as I go through this next stage and I've gotten some excellent advice on how to do that without totally breaking the bank. (Oddly enough, molasses is strongly suggested.) So it's "Onward Sloth!" at this point!
Tuesday, September 30, 2014
Checking In - September!
What an interesting month it's been! (Such a useful word, "Interesting.")I've had the opportunity to learn a lot about "over-goaling" this month and I'm actually spending a few days re-assessing. Far from being a sign of failure, I've learned this year that those times are crucial to success. I took on too many goals and put too much pressure on myself to excel at all of them all the time, and it's okay to acknowledge that and correct it. Forward motion is progress and sometimes that forward motion is pitching a fit and declaring that there's just no way that all of this can get done right now and, if fact, declaring Bill the Cat to be my spirit animal!! (Pant, pant, sigh, gasp.)
True.
But where's that leave me?
Well, the "good books" and "good movies" challenges are back-burnered right now. With work on the Babylon 5 book heating up already, I found myself overwhelmed and teary at the prospect of doing those things to mark a title off an arbitrary list. I'll get to them, but right now isn't the season for that. I've seen plenty of movies and read plenty of books, but not the ones on "the list" and that's just dandy.
Zone cleaning is sort of in the same boat - it's not a struggle to keep up with my morning and evening routines, but much of anything beyond that is proving to be monumental. I keep the book with the zones out and I read my daily challenge each day and sometimes it gets done and sometimes something else gets done. You know what? The house is still standing and remains in better order than it used to be.
The budgeting challenge hits full-force this month. As I wrote over Labor Day weekend, we had car repair bills that turned into "we can't resurrect her this time," which meant a certain amount of yike! We're mobile again and just fine, but those were not expenses were were prepared for. It's going to be a tough end of the year on that score, no doubt about it, but it'll all work out and hey - we're doing all of this so that soon (on the cosmic scale, anyway), money won't be the issue that it is now. Delayed gratification. Can't say as I like it too much.
Now to report of the 5K challenge, which I've folded into the first-stage-of-wrapping-up "You Gonna Finish That?" Challenge. This was designed to make me hard-core accountable for a number of habits, including diet, exercise, and self-care. (Remember what I said about too many goals?) I used SparkPeople as my diet and exercise tracker which I liked since it had exercise videos and recipes that linked directly to the tracker. I don't like tracking, although I'll admit it's useful to see patterns (I eat too many carbs, for example. Mostly "good" carbs, like whole grains and the carbs found in fruit, but still - that was eye-opening). I made sacrifices in terms of sweets, made sure to drink at least two liters of water per day (yep, I know where every bathroom is throughout my college campus), aimed for hard exercise at least three times a week, and have tried to get more sleep.
Right at a month in, I can report that, while I still don't like tracking, knowing that I have to do it has made it easier to say "no" to some bad choices. While I'm trying to not give the scale too much authority (I still stink at that, by the way), I'm down four pounds. I've also logged 13 run/walk workouts this month for a total of 31-and-a-touch miles, with 22 of those miles being at a jobble or better. For someone who was staggering around a church parking lot seven months ago, that ain't too shabby! So I'm going to keep this challenge going another month and let's see what we see.
What I really want to add in now is more attention spent on taking better care of me - teaching is not a job that lends itself to being left at the office and researching and writing a book isn't exactly a side job, so my twin goals here are to (a) make the office more pleasant and (b) not be so hard on myself with deadlines that I set and that I know to be ridiculous. I had a small writing project that nearly drove me around the bend that I should have been able to handle with ease, but when added to the several other regular gigs I've got going on (which includes two blogs, a weekly movie show that involves watching and research before the cameras begin rolling, and a regular column over at the pop culture site BiffBamPop), I was perilously close to the non-whimsical version of "crazy." So I reached the conclusion that normal people would've gotten to a long time ago and I'm not taking on more work during this time. Let me keep working on spinning the plates I've already got up on sticks!
Onward!
Monday, September 1, 2014
Checking In - August!
It was just about a week ago that I checked in here regarding progress on the 2014 January resolutions, so I'll be brief on those:
Zone Cleaning Challenge - well, I've got my morning and evening routines down, but adding in the weekly zones is still hit & miss for me. Now that the semester has started and is finding a routine of its own, this comes back to the forefront.
5K Challenge - who would have thought that I'd find out I actually enjoy jobbling? I have my first "real" (as in timed) 5K race this coming Saturday. I'm nervous, since of course I want to do well, but it's an excited kind of nervous. I'll be doing something that I couldn't have done when I first set these challenges and that has to be viewed as progress of the good kind.
"Good Book" Challenge - Just under the wire, I managed to finish Faulkner's Light in August before I ran out of month. I really, really enjoyed this and I found myself wondering what Faulkner's reaction to the events in Ferguson, MO would be if he were still around to talk with us about Southern mythology, class, and race - always race.
"Good Film" Challenge - Saw several good films this month; none were on my list. Well, it doesn't make me a bad person.
Budgeting Challenge - Doing well enough on this that we enjoyed a weekend away for Labor Day. That probably blew the budget (or perhaps the car repairs will - like Moses, our loyal Bonnie Bonneville didn't make it up the mountain to the Promised Land, but unlike Moses, her damage may be fleeting), but it was a sorely-needed trip and I regret nothing!
I think I "over-goaled" here trying to do everything at once, so I cut myself several breaks as I focused on one good habit at a time instead of trying to overhaul so many aspects of my life at once. But now that a few habits have, in fact, become habits, FryDaddy and I agreed it was time to tackle the elephant.
Eating.
See, I like food. I like white-tablecloth restaurants and I like fried chicken eaten on a tailgate. My comfort food is Southern - pimento cheese, Barefoot's homemade mac 'n' cheese, sweet tea, Krispy Kreme, and so on. I've been known to say (to a good friend, not on a job interview), "You gonna finish that?" while gesturing with my fork. I grew up one of those people who was picky enough of an eater that it seemed I could eat whatever I wanted with no problem. Well, like eight-tracks, those days are gone. Yes, I'm a runner, but I'm a baby runner, and I simply don't burn enough calories to eat like that.
Add to that the fact that my job involves a lot of sitting and typing, and the problem begins to emerge.
Add to that the fact that I deal with stress by eating and the problem comes into focus.
Add to that the fact that I also do a movie show for local cable, and prep work for that involves sitting and researching the films and sitting in a dark theater to watch the films, which for me as a kid, meant treats like buttered popcorn and candy (maybe a Slushie), and I don't need a nutritionist to tell me what's what.
Oh, I've tried all this before; I've even bought the books and the hype. The result is the same - I'll lose five pounds, then reward myself with a Blizzard. So I've roped in FryDaddy this time to help me. Really, it's not a matter of me not knowing what a portion size is or not realizing that fried is less good for me than broiled, it's a matter of putting theory into practice.
I'm trying to be sensible - no cabbage soup, no "only eat tomatoes for three days," or any of that nonsense - and I know that this will take time, but dammit, I don't want it to. Sigh. Patience may be a virtue, but it's not one of my virtues!
Today has been all about getting ready - I'm eating a few things that will shortly be on the "verboten for now" list (Mickey D's really does have the best fries, you know) and I've done a massive grocery run. No kidding, this one's going to be hard, but for the next month, my plan is to limit my refined carbs (no rice or pasta as a side dish with dinner and no stuffed baked potatoes as dinner), no sweets beyond a touch of good dark chocolate or something similar (au revoir, Fuzzy Peach!), and (gulp!) no movie treats. Let them catch me sneaking in grapes and baby carrots. Let's see where I am in a month. I won't lie - the scale has power over me, but so does my wardrobe, and I'm tired of putting something on and offering up a muttered prayer that the button will fasten.
Deep breath. Here goes - and yes, I'm gonna finish that.
Zone Cleaning Challenge - well, I've got my morning and evening routines down, but adding in the weekly zones is still hit & miss for me. Now that the semester has started and is finding a routine of its own, this comes back to the forefront.
5K Challenge - who would have thought that I'd find out I actually enjoy jobbling? I have my first "real" (as in timed) 5K race this coming Saturday. I'm nervous, since of course I want to do well, but it's an excited kind of nervous. I'll be doing something that I couldn't have done when I first set these challenges and that has to be viewed as progress of the good kind.
"Good Book" Challenge - Just under the wire, I managed to finish Faulkner's Light in August before I ran out of month. I really, really enjoyed this and I found myself wondering what Faulkner's reaction to the events in Ferguson, MO would be if he were still around to talk with us about Southern mythology, class, and race - always race.
"Good Film" Challenge - Saw several good films this month; none were on my list. Well, it doesn't make me a bad person.
Budgeting Challenge - Doing well enough on this that we enjoyed a weekend away for Labor Day. That probably blew the budget (or perhaps the car repairs will - like Moses, our loyal Bonnie Bonneville didn't make it up the mountain to the Promised Land, but unlike Moses, her damage may be fleeting), but it was a sorely-needed trip and I regret nothing!
I think I "over-goaled" here trying to do everything at once, so I cut myself several breaks as I focused on one good habit at a time instead of trying to overhaul so many aspects of my life at once. But now that a few habits have, in fact, become habits, FryDaddy and I agreed it was time to tackle the elephant.
Eating.
See, I like food. I like white-tablecloth restaurants and I like fried chicken eaten on a tailgate. My comfort food is Southern - pimento cheese, Barefoot's homemade mac 'n' cheese, sweet tea, Krispy Kreme, and so on. I've been known to say (to a good friend, not on a job interview), "You gonna finish that?" while gesturing with my fork. I grew up one of those people who was picky enough of an eater that it seemed I could eat whatever I wanted with no problem. Well, like eight-tracks, those days are gone. Yes, I'm a runner, but I'm a baby runner, and I simply don't burn enough calories to eat like that.
Add to that the fact that my job involves a lot of sitting and typing, and the problem begins to emerge.
Add to that the fact that I deal with stress by eating and the problem comes into focus.
Add to that the fact that I also do a movie show for local cable, and prep work for that involves sitting and researching the films and sitting in a dark theater to watch the films, which for me as a kid, meant treats like buttered popcorn and candy (maybe a Slushie), and I don't need a nutritionist to tell me what's what.
Oh, I've tried all this before; I've even bought the books and the hype. The result is the same - I'll lose five pounds, then reward myself with a Blizzard. So I've roped in FryDaddy this time to help me. Really, it's not a matter of me not knowing what a portion size is or not realizing that fried is less good for me than broiled, it's a matter of putting theory into practice.
I'm trying to be sensible - no cabbage soup, no "only eat tomatoes for three days," or any of that nonsense - and I know that this will take time, but dammit, I don't want it to. Sigh. Patience may be a virtue, but it's not one of my virtues!
Today has been all about getting ready - I'm eating a few things that will shortly be on the "verboten for now" list (Mickey D's really does have the best fries, you know) and I've done a massive grocery run. No kidding, this one's going to be hard, but for the next month, my plan is to limit my refined carbs (no rice or pasta as a side dish with dinner and no stuffed baked potatoes as dinner), no sweets beyond a touch of good dark chocolate or something similar (au revoir, Fuzzy Peach!), and (gulp!) no movie treats. Let them catch me sneaking in grapes and baby carrots. Let's see where I am in a month. I won't lie - the scale has power over me, but so does my wardrobe, and I'm tired of putting something on and offering up a muttered prayer that the button will fasten.
Deep breath. Here goes - and yes, I'm gonna finish that.
Saturday, August 23, 2014
Summer's Waning
August has been a strange month here at the Nest. It's a month that tends to be syrupy hot-and-humid, so it starts by slowly crawling by, then suddenly, everything goes into turbo speed and it's the end of the month and I'm left wondering what the heck just happened. It's been a good month so far - a few days at the beach (FryDaddy and I swear we're going to get a solid week in next year) served as a break from start-of-school madness. (But not totally. Seriously, this semester has gotten off to a rocky, weird start punctuated with all manner of schedule changes and curve balls. It'll settle and a rhythm will be found; it always does, but it's been a wee bit odder than most.) So I'm off my routines, but still wanted to check in once before the very end of the month.
Oh, and that's the lesson I learned this month - the term "routine" has a different meaning than "straitjacket." The idea behind routines is that I do those things way more often than I don't do them, and it helps keep the house running more smoothly as a result, but you just can't do everything every day. Sometimes work needs you a little extra, sometimes you have houseguests, and sometimes you need ice cream more than you need a fruit smoothie (it's true) - half a hundred things can happen and that's all okay. You just get back on it as soon as you can and, if you've been basically keeping up, it's not a big deal to get caught up. So zone cleaning (and healthy eating choices) are both ongoing goals, but there's progress.
So let's see -
I've signed up for my next official 5K race - I had the Color Run back in April (click here for details!) and I've done two "virtual" 5K races over the summer (you run your own race and post your time and other people in other parts of the country do the same thing), but this next race is local, so I figured it was time to run against the clock and see how I do. Today FryDaddy and I drove over the course and wow! are there hills! I won't be especially fast and I'm pretty sure there will be some walking involved, but I'll finish and that's way more than I could've said in January.
I'm working my way through Faulkner's Light in August for the book challenge and quite liking it. I'd been tearing through it - the language is so compelling and it's a great story - but I put it down to read this month's book club book (We Are All Completely Beside Ourselves by Karen Joy Fowler - fantastic read!) so I'm not done with Faulkner quite yet.
Speaking of which, Faulkner worked as a Hollywood screenwriter for a bit in the 40s and he co-wrote the script of Howard Hawks' To Have and Have Not which was (very loosely) adapted from Hemingway's novel of the same name. This month, FryDaddy and I started writing a twice-a-month column for the pop culture website BiffBamPop.com. My first contribution was on that very movie and Lauren Bacall, who made her stunning screen debut in it. Check out the column here! Not exactly part of my film challenge (I'd seen To Have and Have Not before; it gets better with subsequent viewings), but hey - that's where I am for now.
Budgeting is going pretty well, actually. We're both working on that and working off a single budget instead of two separate ones is much easier! Sure, we still have work to do (groceries are always more than we seem to think they will be), but again - progress.
So here I am, at the very end of summer - a season which beats you into submission with heat, humidity, and the siren call of hammocks and shade trees. I hope you'll understand if I remove myself from the Internet to go enjoy a few of those last golden hours. Just tell me, and I'll write a note for you to do the same!
Oh, and that's the lesson I learned this month - the term "routine" has a different meaning than "straitjacket." The idea behind routines is that I do those things way more often than I don't do them, and it helps keep the house running more smoothly as a result, but you just can't do everything every day. Sometimes work needs you a little extra, sometimes you have houseguests, and sometimes you need ice cream more than you need a fruit smoothie (it's true) - half a hundred things can happen and that's all okay. You just get back on it as soon as you can and, if you've been basically keeping up, it's not a big deal to get caught up. So zone cleaning (and healthy eating choices) are both ongoing goals, but there's progress.
So let's see -
I've signed up for my next official 5K race - I had the Color Run back in April (click here for details!) and I've done two "virtual" 5K races over the summer (you run your own race and post your time and other people in other parts of the country do the same thing), but this next race is local, so I figured it was time to run against the clock and see how I do. Today FryDaddy and I drove over the course and wow! are there hills! I won't be especially fast and I'm pretty sure there will be some walking involved, but I'll finish and that's way more than I could've said in January.
I'm working my way through Faulkner's Light in August for the book challenge and quite liking it. I'd been tearing through it - the language is so compelling and it's a great story - but I put it down to read this month's book club book (We Are All Completely Beside Ourselves by Karen Joy Fowler - fantastic read!) so I'm not done with Faulkner quite yet.
Speaking of which, Faulkner worked as a Hollywood screenwriter for a bit in the 40s and he co-wrote the script of Howard Hawks' To Have and Have Not which was (very loosely) adapted from Hemingway's novel of the same name. This month, FryDaddy and I started writing a twice-a-month column for the pop culture website BiffBamPop.com. My first contribution was on that very movie and Lauren Bacall, who made her stunning screen debut in it. Check out the column here! Not exactly part of my film challenge (I'd seen To Have and Have Not before; it gets better with subsequent viewings), but hey - that's where I am for now.
Budgeting is going pretty well, actually. We're both working on that and working off a single budget instead of two separate ones is much easier! Sure, we still have work to do (groceries are always more than we seem to think they will be), but again - progress.
So here I am, at the very end of summer - a season which beats you into submission with heat, humidity, and the siren call of hammocks and shade trees. I hope you'll understand if I remove myself from the Internet to go enjoy a few of those last golden hours. Just tell me, and I'll write a note for you to do the same!
Friday, August 1, 2014
Checking In - July!
OK - time to check in. As regular readers know, at the start of this year, I set
five goals for myself, with the intention of making 2014 a true "makeover
year" and I post these "check ins" once a month (generally on the very last day of the month or the very first day of the month) to both show how things are going and to keep myself accountable for these goals I set. And make no mistake, these were some LARGE goals. The road hasn't always been smooth, but looking back, I can see progress, often in some unexpected ways. So - the goals were:
- Believing that a sense of calm would come from a neater house, I wanted to get organized and stop doing "crisis cleaning" on the weekends. FlyLady had helped me get rid of (maybe literally) a ton of clutter, so I decided to take that system a little deeper and add "zone cleaning."
- Money's tight, but I wanted to stop using credit cards and live frugally, with the idea of whittling away at the household debt.
- I decided to watch 24 "good movies" that I really should have already seen, from a variety of genres, ranging from foreign classics to comedies.
- I wanted to read six "good books" that had slipped by me.
- I wanted to feel stronger, so I decided to train to participate in a 5K race this year. Thus, the "Dancing Sloth" was born.
Whew! Taken all at once, these goals were intimidating. But I've stuck to it (mostly) and can report the following as we head into the "dog days" of August:
July was interesting, since I was back in the classroom with my summer school classes. They're fun classes (at least I think so) and they went well, but boy howdy! do they take time. (I had two sections to teach, each of which met for three days a week for just over three hours a session - yike!) Now that FryDaddy is home from graduate school for good, we're working through our "delayed honeymoon" period, which is an occasion for much YAY! but it also means we've been sorting through things that most couples would have sorted out at the beginning of the marriage. One thing I can thoroughly recommend for those in such situations (although I think this might be a good general rule) is to schedule "date time." We've been doing that, but we took it to a new level today and made all of today "date day" and it's been just lovely. We ran on our own schedules, ate out so no one had to cook or clean, saw a matinee (we chose Guardians of the Galaxy, which we loved, but pick whatever suits you), and took advantage of a rainy, unseasonably-cold day to lounge and snooze. It doesn't really matter what you do, it matters that you make time to do it together.
- As to the housework routines, we're nearly there. I have a few things I do every morning and a few things in the evening to get things ready for the next day, pretty much without fail. I'm working to add just 15 minutes to that on the weekdays, usually just after I get home. I spend those few minutes in the "zone room" for that week, using the FlyLady "daily mission" and zone checklist for that day as a starting point. Hey - the living room windows got cleaned this week, which has to count for something!
- We're back on the budget horse this month, making a strict budget using the Dave Ramsey system. (Yeah, he shoots his mouth off about the poor and makes some downright dumb statements, but his "debt snowball" system is sound. Take what works, leave the rest.) We'd used it before, but we were running off two budgets, since FryDaddy was at school and I was here. Now we're consolidated, which should make things easier. Fewer meals out, though - that's for sure!
- The movie challenge - I marked one off my list in July; the amazing classic Western The Man Who Shot Liberty Valance. If you haven't seen this one - even if you're not a fan of Westerns - you owe it to yourself to see it. Incredible performances from Jimmy Stewart and John Wayne and a story that'll just yank you in.
- The book challenge - well, I picked heavy books for that list and I sort of fell into a crevasse about it. I've been reading (I actually finished five books this month, all nonfiction, ranging from a short series of vignettes about women explorers to a fascinating examination of the origin on modern forensic science), and I'm determined to start Faulkner's Light in August since it's, well, August. Check back in a few weeks to see how I'm doing on that.
- As for the 5K challenge - I've had surgery to clear my airway (read about that in my previous post) and am back to running. A good thing, since I agreed with a friend - we'll call her "Bawlmer Hon" here at the Nest - to participate in next summer's Ramblin' Rose mini-triathlon. It'll be a hoot getting ready for that, let me tell you!
Huh. Looking back, I'd say it's been a good month. It hasn't always felt like that (surgery, school, chores, uncertainty), which is why these posts matter. There are days that are great, days that are good, and some days that are pretty much meh. The trick is to look at the overall pattern.
And hey - it's still summer! Go enjoy it!
Saturday, June 28, 2014
Checking In - June!
- I wanted to keep a neater house, feeling that cleanliness was next to impossible. I reasoned that my life would be calmer if I wasn't frantically searching for "stuff" in the morning. And I hated spending the weekend cleaning the house or feeling guilty for not cleaning the house.
- Money's tight, but I wanted to stop using credit cards and live frugally, with the idea of whittling away at the household debt.
- I decided to watch 24 "good movies" that I really should have already seen.
- I wanted to read six "good books" that had slipped by me.
- I wanted to feel stronger, so I decided to train to participate in a 5K race this year. Thus, the "Dancing Sloth" was born.
The goals are going okay, I suppose. My summer classes begin next week, which means that my days become far more structured than June has been - a month during which I didn't work a single full week - so in a strange way, it's a good time to re-evaluate and re-commit. This past month, Ensley and I took a brief "staycation" and there was the gorgeous Slayage conference out in California (read about that here), among other life-affirming jaunts. I wouldn't trade this past month for a gold monkey, but it's time to get back on the horse, so to speak. So where am I?
- I still have my basic routines for taking care of the house and I want to work the "zone" idea back into my routines, which I've let slide.
- Budgeting is on the list of "things to do" for next week. We've been living free and easy, which has played a bit of havoc with the budget goal, although we've been very good about keeping our hands off credit cards. (Not perfect - Slayage, don't you know - but very good.)
- I'm doing well on the movie challenge. This month, I marked off three - Hitchcock's Psycho, Ford's Stagecoach, and Kurosawa's Red Beard. (You can read my thoughts about those here.) Another musical, Sondheim's Sunday in the Park with George, is waiting for me. I seemed to have turned a corner there - there had been a couple that I just didn't like and it soured me for a while.
- The "good books" challenge, on the other hand, has slipped into a crevasse. I read four books in June (and one, Fannie Flagg's Fried Green Tomatoes should count, even if it's not on my list), but the heavy literature had to be put on hold while I dealt with a small brush fire of burnout. (Strangely enough, a really by-the-numbers romance novel helped a bit with that. Yeah, yeah - don't judge.)
- The 5K challenge - while the Dancing Sloth took some time off due to throat issues (being addressed mid-July) and burnout, she's back now! And a friend has me toying with a major challenge in that area. She's suggested we participate in next summer's Ramblin' Rose Triathlon. Now, it's not a hard-core Ironman sort of thing, but it is swimming, biking, and running - all on the same day. I don't own a bike and I haven't swum laps in years. Still . . . and the fact I'm even thinking about this is amazing to me.
I'm not a sex kitten.
Sure, other people might have known that already, but it's new to me - and what a relief! Maybe it was that clothes-buying spree I wrote about in the last post, maybe it was hearing from so many people at Slayage that they enjoy reading my running posts, but all I know is that I have turned some sort of corner in my soul. Let me tell you, keeping up with the demands of the beauty industry is hard work at the best of times and our society never wants you to admit that you're not a coltish 22-year-old. I'm not, but that being fantastic is news to me. It's like this. I want to do these things - get strong by running and read good books and watch good movies and act like a grown-up with money and taking care of my house - for me. Not for my parents, not for my conference buddies or Facebook friends, not even for my incredibly loving husband, and certainly not for society at large, a sizable segment of which measures me simply on my "hotness" factor and has found me sorely lacking since I'm not that coltish 22-year-old (heck, I'm not even two 22-year-olds!). I wasn't even aware of how much I had been fighting that battle until this year but it's a relief to decide to stop. No, I have no intention of "letting myself go" and eating Nutella from the gallon jug for dinner. (Actually, that doesn't sound so bad . . .) But I'm not as beholden to the slick Photoshopped magazine covers and Internet clickbait that promise me I can lose those final 8 pounds by Tuesday (implying that I need to) and that they'll tell me what he really wants in bed (rather personal and how do you know my husband anyway?). I can't believe how much time I've wasted fretting over the size of my waist and my hips and how much power I've given a stupid number on a scale.
So, although this wasn't one of my original goals, I think it's important enough to report. I've got a new title now. I don't know what the IRS might think of seeing it on my taxes, but I'm a . . .
Sex Kitten - Retired.
I plan on having a great deal more fun on a regular basis, now that I have that knowledge. See, once you're living for you instead of what others think you ought to be, things get mighty interesting. I might put the fuchsia back into my hair. I might get henna tattoos. I might serve on the board of a nonprofit I'm interested in (already agreed to that, actually). I might demand crayons at my next faculty meeting. I don't entirely know how things might manifest, but I'm sure of this - Tasha Tudor was right. Life is meant to be enjoyed; not saddled with. Eat well because you want to. Get a good night's sleep because you want to. Push yourself to jog to that next mailbox before you galumph back to a huffy, puffy walk because it feels good to push your body to do what it couldn't do two months ago. Insist on treating yourself well because you deserve it. And, for the love of all that's holy - make the world better because you deserve to make a difference. The size of your heart matters far more that the size of your hips.
Meow.
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Tuesday, June 10, 2014
Checking In - May!
Yes, this post is a little bit late and I'll let my previous post (centering on my college reunion) serve as both my explanation and my apology. But here I am, ready to check in and report on my progress through the merry month of May.
Let's recap - the ambitious goals I set to work on throughout the year were:
Let's recap - the ambitious goals I set to work on throughout the year were:
- Keeping a tidier, less cluttered house. I just can't stand the chaos of "where that thing?" as I'm trying to dash out of the house. But I work full-time, on top of several other large scale projects this year, so this goal involved finding a happy medium of “clean and tidy” versus “doable.”
- Money is a sore point with me – as it would be with anyone who has spent years clutching the trifecta ticket of frozen salaries, disrespect, and rising prices – so we decided (this decision had to be a “we” decision, so FryDaddy is in this one as well) to keep a realistic budget to lower our household debt.
- To strengthen my body, I decided to train to participate in a 5K race sometime this year.
- To improve my mind, I decided to read six "good books" that had slipped past me.
- Also to improve my mind, I decided to watch 24 "good movies" that had slipped past me.
To be honest, May wasn't a very good month, goal-wise. Between FryDaddy's graduation (no, I'm not calling him "master," in spite of the fact that he's got the funny sleeves), exam week, some required travel, and a host of other activities, it was a full-out crazy month. Lots of fun stuff going on there, but it seemed that everything took precedence over the goal-keeping. So what's that mean?
Well, after a bit of a breakdown - I have a nasty tendency to see things as "keeping score" instead of "this is going to make things easier, but there will be setbacks" - I think I can report some success, although it's been more in this most recent week rather than in May. Therefore, I'm not going to talk about my set goals as much as I'm interested in talking about setbacks and how to approach them. After all, this is something I know a fair amount about. (Read as - I know A LOT about setbacks!)
Read this until you believe it: the bad days and weeks and months are going to come. They just will. Unexpected expenses will crop up and play merry hell with your delicate budget and you'll think you're a failure because - golly gee, you could've saved money by recycling dryer lint into creative Halloween costumes but no, you had to go off and buy something. Food that's not especially good for you is cheaper and requires less prep work and it's tempting when the busy times strike. There's no time to clean and you can't settle down enough to concentrate on a "good read" and you just want to be entertained instead of watching a movie from your list. Nothing is working, you've gained ten pounds and you wonder what happened.
At the risk of sounding like I have things held together with peace and calm instead of duct tape and the use of Anglo-Saxon words as adjectives (look, it's been a few weeks of me yelling at the cats, okay?), when nothing you're doing is working, do nothing. Just stop. Look around. Reassess your goals (seriously - I've had three different people advise me to skip Thoreau's Walden which was my scheduled book. So I decided to read Beloved instead and still haven't started it, although I've read six other things in this period of indecision) and make course corrections as needed. Growth is not constant - that's why we have winter. It's a time in the natural year to recover from expending all the energy it takes to grow, blossom, and harvest to hunker down and consider the Next Step. If it works for carrots and bears, why shouldn't it work for people? (That made more sense before I typed it. I'm still going with it.)
For example, I went on a shopping trip with my mother this weekend. I mean a SHOPPING TRIP, the kind where you wind up with new everything. Here's the kicker - I asked my mom when the last time was that we did a trip like that. She carefully considered the timeline and said, "Right after you finished law school and took that job in South Carolina."
That was in 1998.
So the deal was that I had to go through my closet and ruthlessly get rid of clothes that no longer worked. I just did that and it was hard - I want to think I'll be that size again and/or that I'll be able to wear that style again and it's hard to be realistic about that sort of thing. (And there were a few things that are getting thrown away rather than being given away - I'd crossed the line from "frugal" into "cheap." Shame on me.) But I'd rather wear clothes that actually fit me instead of clothes that fit me in 1998 (and yes, I had still had some of those). I'll drop them off at Goodwill in just a little bit - the clothes will work for someone else and I believe in karmic concepts enough to think that giving away creates room in my own life for more good stuff to roll in. I'll get back to drinking water instead of diet soda and my other good habits. Sometimes life demands to be noticed more than the dust bunnies.
It's okay. Really, it is.
Wednesday, April 30, 2014
Checking In - April!
Back at the start of the year, I decided that 2014 was the Year
to Get Calm (not as trendy as the “Year of the Horse,” but what can a girl do?)
and, while that was/is a truly worthy goal, I had to figure out just what that
meant. How could I increase calm and joy
in my life, which is often a madcap whirl through the backstage of the circus
sideshow? After some heavy pondering, (and
you can read the reasoning behind it, along with the books and movies on my
list, here),
I decided on five long-term goals for the year, which are:
- Until May, I have a commuter marriage as FryDaddy finishes graduate school. That means a lot of travelling while teaching college full time, so the house gets short shrift. I needed to find a happy medium of “clean and tidy” versus “doable,” so I decided to work "zone cleaning" into my housekeeping.
- Money is a sore point with me – don’t get me started on frozen salaries – so I decided (this decision had to be a “we” decision, so FryDaddy is in this one as well) to keep a realistic budget to lower our household debt.
- To strengthen my body, I decided to train to participate in a 5K race sometime this year.
- To improve my mind, I decided to read six "good books" that had slipped past me.
- Also to improve my mind, I decided to watch 24 "good movies" that had slipped past me.
It’s an interesting report this month. There’s been huge
success, but I’m learning that you can’t maintain everything at "Level Ultra" all
the time. Here’s the valuable part of that lesson – IT’S OKAY TO SLIP! As the sportscasters say, let’s go to the tape.
The 5K goal has
been reached! (Yay, cheer, crowd goes
wild!) About two weeks ago, I “jobbled” my first 5K and had a blast – please read
the previous post for details. I plan to keep running, but this was also my
first lesson in “Level Ultra.” Truly, there’s only so much time in the day and,
while I’m MUCH better about carving out a sliver or two to take better care of
myself, some days you just can’t fit in a run. That is especially true as the
end of the semester nears. Also, while reaching this goal has given me the kick
I needed to make some changes to my diet as well – again, you can’t always live
at Level Ultra. I hate that a number on
a scale has so much power over me, so I finally (with FryDaddy’s loving
assistance) got up the courage to try saying, “Take a hike!” to the scale. This
will probably be an ongoing issue with me, as it feels almost weird to not be
freaking out over scales and numbers and lists, but I’m really trying to focus
on eating real food, drinking plenty of fresh water, and exercising regularly,
while remembering that food is more than mere fuel.
Also a lesson in “Level Ultra” – just after the 5K challenge
wrapped up, FryDaddy and I were thrust into book launch madness. (Oh, you didn’t know we wrote a book? Allow me to enlighten you – click here, buy
the book, then tell all your friends who enjoyed Breaking Bad that they need the book, too! And tweet about it! And write a nice review!) Remember, while all
of this is going on, we’re both still swamped in our everyday
responsibilities. Yeah, April’s been
nutso.
So with all that going on - how did the housekeeping challenge come
out? Well . . . really good, in a
way. Because I’d been working at this
for the better part of a year, routines were (mostly) in place, so when I had
days where I had to skip things, the house didn’t fall apart. Mind you, it needs a solid clean and I’ll do
that in my usual FlyLady 15 minutes a
day, five days a week, once things calm down next week. No, it’s not perfect,
but I’m not flipping out over it, which I view as a triumphant success.
The budget. It’s funny how trudging along
can suddenly lead to a “wow” moment. For
me, that came with the windfall of a tax refund. FryDaddy and I waited a few
days, then sat down with our debt list and allocated money in several
categories. Some bills were comfortably paid and another debt has a big,
honking red Sharpie line drawn through it as we eradicated it from our list of
burdens. Wow, indeed! (I still want to
be a brat and go dance in the rain with wads of cash, so please – buy a book or
three! Available for purchase at Amazon, Books-A-Million, Barnes & Noble
and any place quality books are sold!)
Good books – Finally finished Dumas' The Three Musketeers, which was a
flowery romp. His language is so florid
and extreme that I skimmed a bit and sometimes had to put it down to pick up
something else, but I enjoyed it. The
next book is going to be Thoreau’s Walden
and I’ll start that soon. Again –
must get to the end of the semester first.
Good movies – This month I went in some
interesting directions. In addition to
movies from my list (the Astaire/Rogers confection Top Hat and Jim Henson’s The
Dark Crystal), I also started going to a local performance space that
features classic movies on Thursdays for the princely sum of two dollars. I took in the original Tarzan and my very first Shirley Temple picture (The Little Princess). Quite a month for movies! Let’s see – Tarzan made me cheer for the crocodiles (seriously – that movie’s
depiction of non-Europeans is just awful.
I know, I know – the time it was made, yaddayaddayah. It’s still awful), Little Princess made me appreciate Technicolor, Top Hat has a tissue paper-thin plot,
but you forgive that for its sheer loveliness, and Dark Crystal I’m just too old to see for the first time.
A good month. Quite
possibly made better by having to acknowledge that I can’t live at “Level Ultra”
and have all areas of my life run purring-smooth at all times.
On to May!
Sunday, April 13, 2014
Race Day!
As regular readers of this blog know, I set some rather large goals for 2014 - "large" in terms of changing some ingrained habits. I've been checking in here with progress reports every couple of weeks, both as a way to stay accountable, even when I get off track (instead of doing the much easier thing, which is to slink off into the shadows), and also as a way to hopefully encourage other people to take the plunge. To paraphrase Buffy Summers, the problem with change is that after you do it, everything is changed. We often don't really want to do that. Change is hard and it can be uncomfortable, so sometimes, even if our habits aren't especially good ones - well, we know what to expect.
One of my goals was to increase my exercise level this year and I knew this was going to be a tough one. I've long been a walker and a day-hiker, and I've tried my hand at everything from swimming to spinning, but nothing's ever really stuck. But I have friends who regularly post about their exercise journeys - deadlifting, running, triathlons (!), roller derby - the list goes on and on. Also - let's face it - I'm getting older and it's harder to stay in shape. At 20, a couple of nights of dancing and I'd drop four pounds. Now, I have a much more sedentary lifestyle - I love writing and teaching, but you don't exactly burn calories while you do it and pounds are much more stubborn than they were once-upon-a-time.
So back on Christmas Eve, I committed to my goal of "participating in a 5K race." My rules were simple - I didn't have to actually run the whole thing, but I had to finish and the race had to be held sometime in 2014. That was it. I found a "Couch to 5K" app and podcast and began what I called "training" and some would probably call "seriously?" Due to a subglottic stenosis (a fancy way of saying I have scar tissue in my trachea), getting enough wind for a sustained run was (and continues to be) an issue. And I'm not sure I'd recommend beginning to train in the dead of winter. But I did it. Three times a week, I'd bundle up, plug in, and lumber my way through my (extremely hilly) neighborhood or around a track. Let me be clear - I didn't always like it. I had days I wanted to skip. I had nights I was sore and achy. I was slow. It took me longer than the 8 weeks laid out in the podcast, as I had weeks I needed to repeat to feel confident that I was ready to move up to the next level. But I kept going. Even if I grumbled about it, I kept going. I began packing my running shoes when I was away from home and slowly, I saw improvement. At the start of January, two minutes of slow jogging was hard; in mid-March, I could do more than 20 at a go and eventually, that was up to a half hour. (I felt like a rockstar when that happened, by the way. I also nearly cried, which rockstars probably don't do. This was a big goal and I think every week I did at least one training session convinced that I couldn't do this.)
When I reached the next-to-last week of the podcast training, I signed up for my first 5K and my friends backed me up ferociously. I had "atta girls" and signs of support galore. Friends made me a race t-shirt and helped me knot a tutu. My beloved husband never said a word that wasn't supportive and encouraging. The only dissenting voice in this whole thing was - well, it was mine. Luckily, I had enough support to tell that voice to shut up and take a hike.
For my first (but not my last!) 5K, I picked a "color run," which is an untimed race on a flat course, with "color stations" set up at different points. As you pass through the color stations, volunteers spray/toss brightly colored cornstarch on you and at the end of the race, there's a dance party in front of the main stage where you fling your own pack of color into the air. It's messy, silly, and joyously fun. I saw little girls in pink tutus. I saw grown women in sequined tutus. I saw large men in small tutus. I saw kids being pushed in strollers and one woman in a wheelchair. I saw runners and walkers and joggers and limpers. And everyone was welcome. Everyone. A little kid complimented me on my homemade tutu and an off-duty cop keeping order on the route slapped my hand in respect of me running my first 5K. I was covered in purple cornstarch - I even had it on my teeth. And yeah, I had to walk a little of it here and there - but I finished.
Me. I. Finished. A. Five. Kilometer. Race.
What was my time? Not a clue. Somewhere between 35 and 50 minutes, I think. There will be other races where I worry about the time. And yes - I'm going to keep running. I'd like to improve my time and my form and - oh, everything. I've found running (jogging, wobbling, whatever) to be very contemplative. It really is just you, your head, and the road.
Consider giving it a try.
Monday, March 31, 2014
Checking In - March!
Here it is, the end of March, which means I've been working my plan for three months now. Some things are much closer to being habits now and there's some exciting news to report, along with an update on things that haven't turned out quite the way I envisioned back in late December.
I decided that 2014 was the year to Get Calm and I had to figure out just what that meant, since I was pretty sure that a year-long escape to some tropical isle equipped with a full staff just wasn't happening. So what could I do to Get Calm and still live in the hectic, messy, glorious, beautiful world I inhabit? That took some thought (and you can read the reasoning behind it, along with the books and movies on my list, here), but finally, I decided on five long-term goals, which are:
I decided that 2014 was the year to Get Calm and I had to figure out just what that meant, since I was pretty sure that a year-long escape to some tropical isle equipped with a full staff just wasn't happening. So what could I do to Get Calm and still live in the hectic, messy, glorious, beautiful world I inhabit? That took some thought (and you can read the reasoning behind it, along with the books and movies on my list, here), but finally, I decided on five long-term goals, which are:
- A messy house stresses me out and costs me valuable time as I hunt for whatever-it-is I've misplaced, so I decided to work "zone cleaning" into my housekeeping.
- Money is a sore point with me, so I decided (with FryDaddy) to keep a stringent budget to lower our household debt.
- To strengthen my body, I decided to train to participate in a 5K race sometime this year.
- To improve my mind, I decided to read six "good books" that had slipped past me.
- Also to improve my mind, I decided to watch 24 "good movies" that had slipped past me.
Keep in mind that these are MY goals; it was crucial for me to not take on anything that had my happiness hinge on what someone else did. Therefore, the budget item had to be undertaken very carefully and as a couple.
So - 90 days in, I can report *mostly* success. Oddly enough, the housekeeping one has probably been the easiest. I spent huge chunks of time last year de-cluttering the house - drawers, closets, cabinets, etc. and while I still have some to do, even the attic is much better than it was a year ago. It's true what the organizing folks tell you - you can't organize clutter. Go through that stuff a little at a time, toss and donate with glee, then take a clear look at what's left. I spend about 15 minutes a day, five days a week, working on "house stuff" and our home is far tidier and calmer as a result. For me, it's been all about the FlyLady system, but there are other ways to do things that won't have you weeping in a corner. I've still got my trouble spots and my chores that I dislike, but it surely is nice to come home to clear spaces.
The budget. Wow. We're making progress here - good progress, too, as my non-breakdown over unexpected car repairs this month can attest - but I still stress here. We're paying debt down, but it'd be so much more fun to spend the money on other things! Sigh. Growing up is hard and my inner child is a brat. Still - when you work two years on a book, you sort of want to celebrate that instead of putting the final advance towards student debt, you know?
The 5K training is going great! The eight-week "Couch to 5K" program I used (you can find that here) took me thirteen weeks, but yesterday I completed the final week. My first 5K is in about two weeks and I've had so many friends offer encouragement and good wishes on this journey! I'm still very slow, but I can "jobble" for a full 30 minutes at a stretch, which was a far-away dream three months ago. And I don't think I'm going to stop after this first race. Seeing myself take strides toward making this goal has given me the *oomph!* I needed to make some other changes as well - first, I cut out sweets until race day. Last week, I added in drinking at least 80 ounces of water a day (I've had a single Diet Coke in two weeks), and I just added in eating two servings of fruit/veg at each meal. In two weeks, I've lost four pounds, which is nice. Run. You can do it and it really does feel GREAT!
Good books - I'm deep into Dumas' The Three Musketeers, which is a hoot and a half! The language is so flowery and over the top that I find myself skimming sometimes (I don't think Dumas would mind), and I've put it down to pick up other things this month. I'm enjoying it - more so than I did the Forster I read first for this challenge.
Good movies - well, there was bound to be a misfire. I watched Lucille Ball in Mame recently and it's just bad. I think the show itself is actually pretty strong and fun, but Lucy just didn't have a strong enough voice to carry off the role. It's not a complete waste - Bea Arthur as Vera Charles is great fun, the costumes are gorgeously over-the-top, and grown-up Patrick is Bruce Davison (he'd grow up to be Sen. Robert Kelly in the X-Men franchise, among many, many other roles). I plan to get the non-musical Auntie Mame soon and watch Rosalind Russell instead. Also, this month, that's the only "list movie" I've seen, although I very well may watch another one tonight, which would still count for March. Then again, maybe not. So much of this whole plan is to get me over my perfectionism. No, my house isn't spotless. No, my budget isn't zero-balanced. Nope, I'm not really a "runner" just yet. Uh-uh, my "great books" might not be someone else's great books. And my movies certainly aren't. But I'm trying hard to not let my fear of not being perfect keep me from trying.
Onward, Team Sloth!
Friday, February 28, 2014
Checking In - February!
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| My 5K team - the Dancing Sloths! |
- To give myself some "soul calm," I decided to work "zone cleaning" into my housekeeping. An ordered house is calmer and less "hair on fire!" for me.
- To further contribute to some "soul calm," I decided (with FryDaddy) to keep a stringent budget to lower our household debt.
- To strengthen my body, I decided to train to participate in a 5K race sometime this year.
- To improve my mind, I decided to read six "good books" that had slipped past me.
- Also to improve my mind, I decided to watch 24 "good movies" that had slipped past me.
Zone cleaning, while not quite a natural part of my everyday routine, is showing signs of having staying power. Every week, a different room is the focus and I have a checklist of things to do to give that room, if not a true "deep clean," at least a mid-range clean. I don't hit every item on every checklist (my wooden living room floor could really stand a cleaning instead of just a thorough sweeping), but it's better than it was. Further, I spent a chunk of this past month decluttering the attic. The trick there is (of course) Babysteps. One box at a time and one 15-minute session at a time. I laughed and cried and pitched and tossed. It's not totally done yet, but I have to say, I'm really pleased with how much I did manage to accomplish. I even got some digital photos organized - another long-term goal.
The budget continues to be a challenge. We're doing okay in that regard, but need to get serious, especially about eating out. We do that too frequently and almost always wind up eating food that isn't good for us, because, you know - eating out. We can do better and we both want to do better, so we WILL do better! Having car repairs this month didn't help, either - but what can you do? Neither of us has a car payment to make and with the commuter marriage, travel is a necessity, so repairs just have to be dealt with.
The 5K training - well, here's the fun part for this month! I've continued to train three times a week and am now up to three 12-minute "jobble" (that's a cross between a jog and a wobble) sessions with very brief walking recovery sessions in between. In the last week, that's started to add up to 5K territory, so it was time to Pick a Race. I chose the April 12 Color Vibe and paid my money down, so this is going to happen! I'm hoping to get drenched in color as I stagger around the course (my team of one is called the "Dancing Sloths," by the way) and I might even make one of those no-sew tutus. I'm going to look ridiculous anyway, so I figure I may as well embrace it with a tiara and tutu! Honestly, I've been so gratified by the level of support I've gotten from Facebook friends and real-life neighbors - it's heartwarming and I mean that. Maybe this old-ish dog has a few tricks left.
The "good book" read - I just started my second "good book" (I read other stuff in between, you see) and selected Dumas' The Three Musketeers for this one. So far, I'm just loving this! It's so over the top and the language is so flowery - it's like literary curlicues! We'll see if it maintains my attention for the next 400+ pages, but so far, so good!
And lastly, the "good movie" challenge - this month was Rent and Bad Day at Black Rock. (Not a double feature, by the way!) I wrote about Black Rock on another blog earlier, so I won't say anything here. I watched Rent during the mid-month snowstorm. I'd had it on my shelf for quite a while (probably picked it up when the local Blockbuster closed) and I knew it vaguely follows the outline of Puccini's La Boheme, but that was about it. I liked it and I'm sure that if I'd seen it in my early 20s, when I was living my version of the Bohemian life, I'd have swooned over it. Now, I'm a bit more cynical and world-weary. Still, it's hard not to be moved at "Seasons of Love" and I've been fortunate to have known an Angel-like character and I wept that he no longer walks this earth, for the planet was a better place with him on it.
So overall - not a bad month. Work still remains to be done and there's plenty of room for improvement, but I'm liking how things are shaping up in 2014 so far!
So overall - not a bad month. Work still remains to be done and there's plenty of room for improvement, but I'm liking how things are shaping up in 2014 so far!
Saturday, February 1, 2014
Checking In - January!
Near the end of December, I set five goals for 2014 (they're all laid out in this post) that are all designed to create some lasting changes in how I approach things. None of these are quick changes - I've tried those and I've never had much luck with them. I had to get very specific about what I was hoping to accomplish, so I looked at three areas that needed work (body, mind, soul) to develop my goals:
1. A cluttered house is easy to lose things in and that causes me to run late and stress out. So to give myself some "soul calm", I decided to work "zone cleaning" into my housekeeping.
2. Stressing over money causes me to fret, worry, and fail to live in the present. So to contribute to some "soul calm," I decided (with FryDaddy) to keep a stringent budget to lower our household debt.
3. Although it's inevitable, I lament the fact that I'm getting older and particularly that I don't feel strong. So to strengthen my body, I decided to train to participate in a 5K race sometime this year.
4. I have always loved to read, but (like all readers) I know I've missed many, many good books, so to improve my mind, I decided to read six "good books" that had slipped past me.
5. I love movies - I even co-host a movie show with FryDaddy on the local community college TV station - but an astonishing number of good movies had slipped by me. So to improve my mind, I decided to watch 24 "good movies" that had slipped past me.
Now that I've got a month under my belt with these resolutions, let's recap and see where things are headed.
Zone cleaning hasn't been too bad at all - regular readers here know that I discovered FlyLady last spring and I have to say that it's really turned around my concept of caring for my home. Now that the house is decluttered, it was time to add in the zones. With the zones, you concentrate on one room a week (usually - sometimes it's more, like the home office and the bathrooms) and there's even a checklist to get you started. You don't worry about doing everything at once and I haven't done all the rooms "perfectly" - there was no way I was washing windows when the wind chill was a non-balmy 8 degrees Fahrenheit! - but anything is better than the nothing I had been doing. It's off to a good start and I'm calling it a win.
Budgeting - woo, boy. January is a tough one. We muddled through and we're on track to go forward into February. On the plus side, I sat down yesterday and roughed out the bills, and we're caught up and even paid off a credit card we'd been working on! So I'm calling that a win.
The 5K training - wow. This has been hard. I wobble-jog (jobble?) during the "run" intervals. I'm using a "Couch to 5K" podcast called 5K101 that talks me through each session. I repeated Week 3 and I'm in Week 4.5 now, since I didn't feel quite ready to jump up to 8-minute intervals, so I'm using the supplement which calls for 6-minute ones instead. It's hard, but I really feel a sense of accomplishment with it and my friends have been fantastic about supporting me during this challenge. I'm slow and a little clumsy, but I'm lapping the me who was on the couch, so again - this is a win!
1. A cluttered house is easy to lose things in and that causes me to run late and stress out. So to give myself some "soul calm", I decided to work "zone cleaning" into my housekeeping.
2. Stressing over money causes me to fret, worry, and fail to live in the present. So to contribute to some "soul calm," I decided (with FryDaddy) to keep a stringent budget to lower our household debt.
3. Although it's inevitable, I lament the fact that I'm getting older and particularly that I don't feel strong. So to strengthen my body, I decided to train to participate in a 5K race sometime this year.
4. I have always loved to read, but (like all readers) I know I've missed many, many good books, so to improve my mind, I decided to read six "good books" that had slipped past me.
5. I love movies - I even co-host a movie show with FryDaddy on the local community college TV station - but an astonishing number of good movies had slipped by me. So to improve my mind, I decided to watch 24 "good movies" that had slipped past me.
Now that I've got a month under my belt with these resolutions, let's recap and see where things are headed.
Zone cleaning hasn't been too bad at all - regular readers here know that I discovered FlyLady last spring and I have to say that it's really turned around my concept of caring for my home. Now that the house is decluttered, it was time to add in the zones. With the zones, you concentrate on one room a week (usually - sometimes it's more, like the home office and the bathrooms) and there's even a checklist to get you started. You don't worry about doing everything at once and I haven't done all the rooms "perfectly" - there was no way I was washing windows when the wind chill was a non-balmy 8 degrees Fahrenheit! - but anything is better than the nothing I had been doing. It's off to a good start and I'm calling it a win.
Budgeting - woo, boy. January is a tough one. We muddled through and we're on track to go forward into February. On the plus side, I sat down yesterday and roughed out the bills, and we're caught up and even paid off a credit card we'd been working on! So I'm calling that a win.
The 5K training - wow. This has been hard. I wobble-jog (jobble?) during the "run" intervals. I'm using a "Couch to 5K" podcast called 5K101 that talks me through each session. I repeated Week 3 and I'm in Week 4.5 now, since I didn't feel quite ready to jump up to 8-minute intervals, so I'm using the supplement which calls for 6-minute ones instead. It's hard, but I really feel a sense of accomplishment with it and my friends have been fantastic about supporting me during this challenge. I'm slow and a little clumsy, but I'm lapping the me who was on the couch, so again - this is a win!
The book challenge - I started with E. M. Forster's A Passage to India because I've read and thoroughly enjoyed other works of his. Alas, Passage didn't work quite as well for me. Others, I'm sure, have read it and loved it beyond the telling. I found it a bit of a slog - competing narrators and nary a likable character in sight. Well, I read it, so that's a win.
The movie challenge - this month I saw both Touch of Evil and Moneyball. (I know, two very different movies - whatever; it's my list). Touch of Evil was stylistically gorgeous, but deeply flawed from a narrative standpoint. To be honest, the plot is pretty much a hot mess, and I saw the restored, this-is-what-Orson-Welles-wanted version. Well worth seeing, but I so prefer The Third Man. Now, Moneyball was a different story. Aesthetically, it can't hold a candle to Welles' work, but it's a fun, feel-good underdog story about that most American of sports - baseball. I see why Jonah Hill earned an Oscar nomination and I'd recommend it be included on any list of sports movies. A win.
And let's keep in mind that I'm also back in the full swing of the spring semester. Far from making me Wonder Woman, effortlessly juggling all these competing goals, obligations, and responsibilities, I spent a chunk of this past week just grumbly, out of sorts, and generally snappish. So - not a win there. Progress is being made, but it's in steps, not leaps.
But I can see the path.
The movie challenge - this month I saw both Touch of Evil and Moneyball. (I know, two very different movies - whatever; it's my list). Touch of Evil was stylistically gorgeous, but deeply flawed from a narrative standpoint. To be honest, the plot is pretty much a hot mess, and I saw the restored, this-is-what-Orson-Welles-wanted version. Well worth seeing, but I so prefer The Third Man. Now, Moneyball was a different story. Aesthetically, it can't hold a candle to Welles' work, but it's a fun, feel-good underdog story about that most American of sports - baseball. I see why Jonah Hill earned an Oscar nomination and I'd recommend it be included on any list of sports movies. A win.
And let's keep in mind that I'm also back in the full swing of the spring semester. Far from making me Wonder Woman, effortlessly juggling all these competing goals, obligations, and responsibilities, I spent a chunk of this past week just grumbly, out of sorts, and generally snappish. So - not a win there. Progress is being made, but it's in steps, not leaps.
But I can see the path.
Thursday, January 16, 2014
Halfway - January!
Last year, I had a lot of success with posting "halfway through the month" check-ins to keep me accountable for my progress and my "course corrections," so I'm going to continue that - don't mess with what works, I say! (And no, we haven't gotten that sort of ice you see in the picture; but it's been COLD!!)
For 2014, I set five goals (they're all laid out in this post) - but in brief, they are all designed to help me be calmer, happier, and healthier. Tall orders indeed, so I got specific with these five goals:
1. Work "zone cleaning" into my housekeeping
2. Keep a stringent budget to lower our household debt
3. Train to participate in a 5K race sometime this year
4. Read six "good books" that had slipped past me
5. Watch 24 "good movies" that had slipped past me
So - two weeks into the New Year, how's it going?
I've been told that success is rarely total in science. The same can be said for resolutions, but there is progress to report, so yay.
I'm working in the zone cleaning, although it's going to take a while for it to become an automatic "thing." The FlyLady system gives you a daily task to do Monday through Friday and I'd worked those in (they're easy, quick to do, and yes - you feel like you've accomplished something when you take ten minutes and tear through your overstuffed sock drawer to get rid of the orphan socks!), but I was intimidated by the longer checklists for the "deep cleaning." Turns out - pshaw! - just keep in mind that anything you do is more than you have been doing and move on. For instance, last week was the "kitchen week." I did really well in there - even cleaned the baked-on gunk in the oven - but didn't get everything done. Well, that's okay; I'll get it next month when I'm back there. I also didn't insist that I do the whole thing in one day. By picking a couple of small things off the checklist each day (mornings are best for me), it wasn't so bad.
The budget. Sigh. January is a harsh month. There were a couple of large unplanned for expenses (such as paying my annual fee to access an unlimited amount of legal continuing education seminars - a great deal, but a limited time offer) that have set me back this month. But there's light at the end of that tunnel. I've been employed at my state job long enough to qualify (for the first time ever!) for something called "longevity pay." Essentially, it's a annual bonus given to employees to reward them for not running screaming into the night before certain benchmarks have passed - in my case, ten years. (Bureaucracy at work - last January marked my ten-year anniversary; you wait another entire year [the anniversary of your anniversary] to be awarded the bonus.) I had hoped to put the entire thing toward bills, but that's okay. It'll get us back on track when I receive it at the end of the month.
The 5K training - okay, here's some joy. I started an app called "Couch to 5K" and have been huffing and puffing around my neighborhood and the college's walking track for three weeks now. The third week was just about to kill me, so I reluctantly decided to repeat it. At that point, I also found a similar program in podcast form, which allowed me to put down the iPad and use a much smaller iPod. (No smartphone for this girl.) The podcast talks me through things, instead of just serving as a glorified stopwatch and yesterday (Day 2 of the three-day session), I managed to do the entire thing without stopping. Mind you, there's not much grace or power involved and my speed resembles a three-toed sloth much more than a lean cheetah, but I've been reassured that it'll come, it'll come. And the support I've received with this goal has been amazing! Thank you all!
On the book side, I've picked my first one - Forster's A Passage to India. I'm in the middle of finishing The Round House for my book club, then I'll start on Passage. I'm looking forward to it; I've always enjoyed Forster's work.
On the movie side, I've watched Orson Welles' Touch of Evil and I have Bad Day at Black Rock recorded (thanks, TCM!). Honestly, Touch of Evil confounded me a bit. Typical Welles - it's gorgeously shot, with intricate framing and (of course) that incredible opening one-take crane shot. (We watched the restored version - Welles was famous with fighting with the studios over editing and apparently the studio wanted opening credits to roll over that crane shot - Welles was right to fight over that one.) I have to say, though, despite the subject matter being interesting - race, corruption, border turf wars - the plot's just a mess. Charlton Heston said that one of his biggest mistakes as an actor was not using an accent for his character in this movie - his Mexican D.A. sounds all Hollywood Hills, so I have to agree with him there. All in all, an interesting film that I'm glad I saw, but I'm not entirely sure I'd recommend.
Not bad for two weeks in!
For 2014, I set five goals (they're all laid out in this post) - but in brief, they are all designed to help me be calmer, happier, and healthier. Tall orders indeed, so I got specific with these five goals:
1. Work "zone cleaning" into my housekeeping
2. Keep a stringent budget to lower our household debt
3. Train to participate in a 5K race sometime this year
4. Read six "good books" that had slipped past me
5. Watch 24 "good movies" that had slipped past me
So - two weeks into the New Year, how's it going?
I've been told that success is rarely total in science. The same can be said for resolutions, but there is progress to report, so yay.
I'm working in the zone cleaning, although it's going to take a while for it to become an automatic "thing." The FlyLady system gives you a daily task to do Monday through Friday and I'd worked those in (they're easy, quick to do, and yes - you feel like you've accomplished something when you take ten minutes and tear through your overstuffed sock drawer to get rid of the orphan socks!), but I was intimidated by the longer checklists for the "deep cleaning." Turns out - pshaw! - just keep in mind that anything you do is more than you have been doing and move on. For instance, last week was the "kitchen week." I did really well in there - even cleaned the baked-on gunk in the oven - but didn't get everything done. Well, that's okay; I'll get it next month when I'm back there. I also didn't insist that I do the whole thing in one day. By picking a couple of small things off the checklist each day (mornings are best for me), it wasn't so bad.
The budget. Sigh. January is a harsh month. There were a couple of large unplanned for expenses (such as paying my annual fee to access an unlimited amount of legal continuing education seminars - a great deal, but a limited time offer) that have set me back this month. But there's light at the end of that tunnel. I've been employed at my state job long enough to qualify (for the first time ever!) for something called "longevity pay." Essentially, it's a annual bonus given to employees to reward them for not running screaming into the night before certain benchmarks have passed - in my case, ten years. (Bureaucracy at work - last January marked my ten-year anniversary; you wait another entire year [the anniversary of your anniversary] to be awarded the bonus.) I had hoped to put the entire thing toward bills, but that's okay. It'll get us back on track when I receive it at the end of the month.
The 5K training - okay, here's some joy. I started an app called "Couch to 5K" and have been huffing and puffing around my neighborhood and the college's walking track for three weeks now. The third week was just about to kill me, so I reluctantly decided to repeat it. At that point, I also found a similar program in podcast form, which allowed me to put down the iPad and use a much smaller iPod. (No smartphone for this girl.) The podcast talks me through things, instead of just serving as a glorified stopwatch and yesterday (Day 2 of the three-day session), I managed to do the entire thing without stopping. Mind you, there's not much grace or power involved and my speed resembles a three-toed sloth much more than a lean cheetah, but I've been reassured that it'll come, it'll come. And the support I've received with this goal has been amazing! Thank you all!
On the book side, I've picked my first one - Forster's A Passage to India. I'm in the middle of finishing The Round House for my book club, then I'll start on Passage. I'm looking forward to it; I've always enjoyed Forster's work.
On the movie side, I've watched Orson Welles' Touch of Evil and I have Bad Day at Black Rock recorded (thanks, TCM!). Honestly, Touch of Evil confounded me a bit. Typical Welles - it's gorgeously shot, with intricate framing and (of course) that incredible opening one-take crane shot. (We watched the restored version - Welles was famous with fighting with the studios over editing and apparently the studio wanted opening credits to roll over that crane shot - Welles was right to fight over that one.) I have to say, though, despite the subject matter being interesting - race, corruption, border turf wars - the plot's just a mess. Charlton Heston said that one of his biggest mistakes as an actor was not using an accent for his character in this movie - his Mexican D.A. sounds all Hollywood Hills, so I have to agree with him there. All in all, an interesting film that I'm glad I saw, but I'm not entirely sure I'd recommend.
Not bad for two weeks in!
Wednesday, January 1, 2014
Building on the Foundation
Happy New Year, everybody!! Last year was the first year I used this blog to post publicly about my personal goals. While I know full well that the Wider World at Large probably couldn't care less than a scrawny rodent's posterior about one person's ramblings and musings, well, it's my blog. Plus, I found that posting every month on my progress was a very useful method of keeping myself accountable, so here goes for 2014.
As I worked through the "try something new every day" challenge I wrote about in the previous post, I found myself stretching beyond my usual comfort zone. And the kicker was, I liked it. I kept each day's "something new" on the teensy side since I believe in small, manageable, concrete goals as opposed to generic ones like "I'll eat better this year." That's a worthy goal, to be sure, but it helps me more to say, "I'll have at least 5 servings of fruit and/or vegetables every day." Setting specific goals like "5 servings" made me grab a handful of baby carrots and "something new every day" made me use the pretty things I so often "save" for company until they get dusty and useless. With that foundation in place, here are my 2014 goals/resolutions/schemes:
The FlyLady system has revolutionized my approach to taking care of our home and I've made big strides in keeping the house more organized, which has had the lovely side effect of making me a calmer person. Right now, I have my morning and evening routines and I work the daily "mission" (which every week includes family and "me" time, so more yay! there), but there are large chunks of the system I haven't managed to work into my routine. I hope to change that this year. So the goal is to add the weekly FlyLady "zone cleaning" to my routine of taking care of the house.
In the same vein, FryDaddy and I got serious about our finances this year (Christmas shook us a little, but we're back on the financially-astute horse) and I plan to continue that as well in 2014. It's great to see our debt load shrink, and I want to see that sucker get noticeably smaller this year. So my goal is to put $5,000 toward our debt this year. (That's in addition to regular payments, of course.)
Exercising has become a much more "everyday" notion for me, and that's the third thing I plan to continue. Just before Christmas, I started the "Couch to 5K" program and already I'm less sore and, while I still huff, puff, and gasp doing a gentle jogging lap around a flat parking lot, you start where you are, right? So the goal is to participate in a 5K race. (I I don't have to run the whole thing, but I have to finish.)
Now for the uncomfortable part. See, a large chunk of my 2014 resolutions involve something that's a bit embarrassing - confessing. See, I write about television and I co-host a movie show. Yet, there are so many movies - really good ones - that I have never seen, at least not all the way through in one sitting. The same goes for books. I'm a reader - I often have two books going at the same time, and I usually read 3 - 4 books a month, but I'll also get swamped in work and not pick up a "fun book" for a couple of weeks and there are many, many classics I've never read. In the past, it's been hard to admit that I have what I consider to be pretty massive holes in my experience, but as I've said in this post, I've come to accept that you start where you are. Figuring movies are much, much shorter than books, I decided I can handle two movies every month and a book every two months. (Keep in mind these are all in addition to the movies I see for the show and the books I read for my book club [wonderful group of women, BTW] or that I just come across and want to read for pleasure.) So the goal is to read:
For movies, I picked classics from a number of genres, plus a few that I just really wanted to see and never have gotten around to. The goal is to see (again, no particular order and please don't gasp and clutch your pearls):
As I worked through the "try something new every day" challenge I wrote about in the previous post, I found myself stretching beyond my usual comfort zone. And the kicker was, I liked it. I kept each day's "something new" on the teensy side since I believe in small, manageable, concrete goals as opposed to generic ones like "I'll eat better this year." That's a worthy goal, to be sure, but it helps me more to say, "I'll have at least 5 servings of fruit and/or vegetables every day." Setting specific goals like "5 servings" made me grab a handful of baby carrots and "something new every day" made me use the pretty things I so often "save" for company until they get dusty and useless. With that foundation in place, here are my 2014 goals/resolutions/schemes:
The FlyLady system has revolutionized my approach to taking care of our home and I've made big strides in keeping the house more organized, which has had the lovely side effect of making me a calmer person. Right now, I have my morning and evening routines and I work the daily "mission" (which every week includes family and "me" time, so more yay! there), but there are large chunks of the system I haven't managed to work into my routine. I hope to change that this year. So the goal is to add the weekly FlyLady "zone cleaning" to my routine of taking care of the house.
In the same vein, FryDaddy and I got serious about our finances this year (Christmas shook us a little, but we're back on the financially-astute horse) and I plan to continue that as well in 2014. It's great to see our debt load shrink, and I want to see that sucker get noticeably smaller this year. So my goal is to put $5,000 toward our debt this year. (That's in addition to regular payments, of course.)
Exercising has become a much more "everyday" notion for me, and that's the third thing I plan to continue. Just before Christmas, I started the "Couch to 5K" program and already I'm less sore and, while I still huff, puff, and gasp doing a gentle jogging lap around a flat parking lot, you start where you are, right? So the goal is to participate in a 5K race. (I I don't have to run the whole thing, but I have to finish.)
Now for the uncomfortable part. See, a large chunk of my 2014 resolutions involve something that's a bit embarrassing - confessing. See, I write about television and I co-host a movie show. Yet, there are so many movies - really good ones - that I have never seen, at least not all the way through in one sitting. The same goes for books. I'm a reader - I often have two books going at the same time, and I usually read 3 - 4 books a month, but I'll also get swamped in work and not pick up a "fun book" for a couple of weeks and there are many, many classics I've never read. In the past, it's been hard to admit that I have what I consider to be pretty massive holes in my experience, but as I've said in this post, I've come to accept that you start where you are. Figuring movies are much, much shorter than books, I decided I can handle two movies every month and a book every two months. (Keep in mind these are all in addition to the movies I see for the show and the books I read for my book club [wonderful group of women, BTW] or that I just come across and want to read for pleasure.) So the goal is to read:
- Beloved (Morrison)
- Crime and Punishment (Dostoevsky)
- Light in August (Faulkner)
- A Passage to India (Forster)
- The Three Musketeers (Dumas) and
- Walden (Thoreau).
For movies, I picked classics from a number of genres, plus a few that I just really wanted to see and never have gotten around to. The goal is to see (again, no particular order and please don't gasp and clutch your pearls):
- 2001: A Space Odyssey (science fiction)
- Apocalypse Now (war drama)
- Bad Day at Black Rock (Western noir)
- The Dark Crystal (family)
- Giant (drama)
- Godfather (crime drama)
- Godfather Part 2 (crime drama)
- Harold & Maude (comedy)
- Ikiru (drama, Japan)
- The Iron Giant (family)
- Mame (musical)
- The Man Who Shot Liberty Valence (Western)
- Moneyball (sports drama)
- Psycho (horror)
- Raging Bull (sports drama)
- Raise the Red Lantern (drama, China)
- Red Beard (drama, Japan)
- Rent (musical)
- Stagecoach (Western)
- Sunday in the Park with George (musical)
- Sunrise (silent drama)
- Top Hat (musical)
- Touch of Evil (film noir)
- The Wild Bunch (Western)
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