Self-care in all its permutations is an area that I see all of these discrete areas coming together. Let me explain and keep in mind that this is a lengthy challenge. After you read this, if it sounds interesting to you, please join me!
Today (May 24) happens to be Queen Victoria's birthday and, about ten years ago, a few fine folks who worked in the bridal industry (shudder - "bridal industry" - that's an awful term) got together and made up the holiday of "International Tiara Day." I discovered this just a day ahead of the event, which wasn't much time to get things together, but I got myself a sparkly tiara and, with a deep breath and maybe a few misgivings, I gave it a try.
So what happened? A few people at work thought I was deeply eccentric, but that's not so bad. I found myself actually standing straighter (which would probably delight my mother) and walking a bit more deliberately. Also, if you ever want to follow Emerson's advice to "scatter joy," wearing a tiara will quite possibly do the trick. Everyone smiles at you. A few people stop in their tracks. It's just silly and we are in dire need of some silly these days.
Which brings us to the "Tiara Challenge." Following the INCREDIBLY FANTASTICALLY COOL AND HOLY WOW IT WAS GREAT beach trip, FryDaddy and I completed a major financial adulting goal and want to keep that momentum going. While my life is not ruled by the scale, my clothes do not fit in a way that proclaims my fabulousness to the world at large. I want to gain strength and stamina enough to "jobble" (remember, that's jogging crossed with wobbling) a mile without stopping and I really want to complete a 10K by the end of this year. (It's fine by me if I walk the whole thing.) In addition, I want to treat myself like company instead of like the hobo begging at the back door. So - I'm going to do it!
How? I'm still working the details, but . . .
- From Memorial Day to Labor Day, I plan on pulling together all the bits and pieces that I've picked up over the past few years and crafting a life that puts family at the center.
- Summer, with its bounty of fresh vegetables and fruit (some hopefully from my own garden!), is the perfect time to try new recipes and dump the junk food. Also, quit rewarding myself with food.
- Water infused with cucumber, berries, or herbs is going to be on my desk or the kitchen counter, but I'm also going to give "sun tea" a whirl using my office windowsill.
- I plan on mild exercise to start with, and working my way up to jobbling three times a week and walking the other days.
- Keeping a bullet journal (I started my version last fall) makes me take a few minutes to reflect on my day and detach from it at the same time instead of carrying around a load of worry and turmoil.
- I'm going to organize all the samples of skin care stuff I've got a try to use one every single day, quite possibly while wearing my sparkly tiara. File this under "use the good stuff."
- "Window shop" with good magazines and catalogs while also ruthlessly winnowing out my closet. The goal there is to leave me only with things that actually fit that I love (and a few sentimental favorites, of course) while also knowing what I'd like to keep my eyes open for to fill in the gaps.
And I'm starting today.
Who's with me? Aside from Princess Margaret here, who knew how to rock a tiara.