This week had a couple of grimy spots (the end of shepherding students through two whirlwind five-week summer courses can do that) and, combined with a few days of steady overcast-and-rainy days, made me feel a bit droopy and less than fabulous, I must admit. I put up with that for one day, but on the second, I was reminded that timid women do not have unicorn hair, so I needed to buck up and Get With It!
The week also had some good spots, of course. I tried dry-brushing for the first time - definitely stimulating! I haven't made crepes yet, nor chocolate mousse, but I'm hoping to try one or the other over the weekend. I broke the five-pound loss barrier (yay!) this week, which was worth celebrating, and I'm set up to get back into my daily French lessons, which had fallen by the wayside in the last few weeks.
So this next week for me is about adding in mild exercise. I really want to work my way up to that 10K by the end of the year so even though it's hot and humid here in the Carolinas, I need to move more than I've been doing.