Showing posts with label kindess. Show all posts
Showing posts with label kindess. Show all posts

Friday, June 16, 2017

Third Tiara Check-In!

How’s that tiara looking this week?  Yes, it’s time for our weekly check in on our fabulousness progress!

Personally, I had a week that threatened to topple my tiara and in the past, it probably would have. But now I have all of you to remind me that I deserve my sparkly crown and that there’s no need to wait for someone else to give me the approval to wear it and glisten.

And grimy days happen to all of us.*

So – what have you done this week to be magnificent to yourself? I’m trying to work on my pledge to “treat myself like company” by actively making plans to do something out of the ordinary every single day. One day it was something as simple as using the “fancy” high-end samples of skin care products that I’ve accumulated. (I have a sad tendency to hoard those like Smaug instead of using them with joy.) Another day it was picking basil leaves from my small herb garden to make a delicious insalata caprese of basil, fresh tomato (not from the garden yet, alas!), and mozzarella with a drizzle of good balsamic vinegar. And another day it was making popcorn on the stove instead of just having the chemical stuff in the microwave.

Maybe for you it was wearing your diamond stud earrings or that bracelet of your grandmother’s that you usually “save” for special occasions, forgetting that Tuesday can be a “special occasion” if you declare it so to be. Maybe you treated yourself to a bubble bath, or a facial, or having your nails done. Maybe you took yourself off for a hike, or carved out a half-hour to try a guided meditation, or went to the local library to flip through magazines you don’t usually read.

My point is this – it doesn’t matter what you do for yourself as much as you realize that you’re worth treating gently and respectfully.

It certainly isn’t about being “perfect.” (I swear, perfectionism ought to have an entry in the DSM-V as a disease of the mind!) I’m working hard to eat more food that’s less processed, but I don’t always get it “right.” So what? I lost another pound this week and wasn’t hungry to the point of eating the tablecloth.

In fact, food is going to be my focus for this next week. I picked up an inexpensive crepe pan and, although I’ve never made a crepe in my life, I’m going to try it this week. I want to try several new recipes this week – some sweet, some savory. I’ve been reading French Kids Eat Everything and it has a number of recipes that the author swears aren’t difficult, although they certainly sound fancy! I guess it’s time to find out if mousse au chocolat is that complicated or if I’ve just bought into the hype.

Onward, We Who Sparkle!


I like thinking this is me!
*Then again, just after I posted this, I went to the grocery to pick up a few things. (We're eating a LOT more produce these days, so I'm becoming a bit more French about shopping for perishables often.) Just as I walked in, a little girl whispered something to her mother, pointed at me, then looked down shyly. I smiled and said hello and the three of us proceeded to have quite a nice conversation. She was fascinated by my hair, which she said looked like a "galaxy unicorn." I really liked that. The mother was a fan of Meet Me at the Movies and I convinced her to take the girl to Wonder Woman this weekend, so it was an excellent exchange of ideas all around, I think.

Sunday, February 26, 2017

Lent Trap!

Yes, I know - it's a terrible pun. Bear with me.

March 1 is Ash Wednesday, which is the beginning of the season of Lent. While traditions and mileage vary, many Christians use this 40-day season as a time of reflection and preparation for the Great Mystery of Christ's Passion. Some people give up something that they enjoy - maybe caffeine or sweets, maybe even going so far as to temporarily turn vegetarian or vegan. Other people put other sorts of restrictions on themselves, such as limiting social media time.

I've observed Lent in a number of ways, but one of the best, most meaningful ways for me was to avoid the "Lent trap" of giving up something or imposing restrictions on myself.

Instead - and keep in mind you don't have to observe Lent per se to try this - take up a good habit. Offer alms every day by setting aside a dollar or a quarter and donating that money to a worthy charity of your choice. Make a pledge to offer five strangers compliments every day. Let that other driver merge in (although you're right; they really ought to use their signal). Resolve to let your Beloved choose the show every time you settle onto the couch with the remote. Take the dog for a walk just because it's warm outside and the pup would enjoy spending time with you. Write a series of cheerful notes on sticky notes and put one on the bathroom mirror at work every day.

You see the pattern, I trust. Spread some joy. It doesn't have to be a big thing, but try hard to make it a consistent thing - a habit, if you will.

I've heard it said that in the Bible, God commands His children to "be joyful" SIX HUNDRED times. Maybe we ought to pay some attention to that. I plan to go forth and try my best to take Emerson's advice to "scatter joy" instead of putting so much effort toward feeling that my worth is measured by how much deprivation and want I can deliberately put myself through. Yes, God puts restrictions on our behavior - we're supposed to "love our neighbor as ourself," so let's get out there and smile, encourage, and hug instead of spending so much of our time on this whirling blue ball scolding, shaming, and judging.

Get your kindness on!

Saturday, November 1, 2014

October - Checking In!

Way back at the start of the year, I set five challenges for myself and I've been reporting in my progress, setbacks, and "ack!" moments all year. To recap - I picked six classic books I hadn't read to complete this year, I picked 24 "good movies" I'd never seen to watch this year, I determined to keep a household budget and tame the credit card monster while I was at it, I said I'd take the FlyLady system further into homecare, and I said I'd train to run a 5K race before the New Year's Eve.

Clearly, I was clinically insane to think I could take on all of that. Add in the fact that I work full-time at a job that I greatly enjoy, but one that is quite demanding and I have relationships that I care about keeping healthy and positive, and oh,yeah - I had a major commercial book come out (Wanna Cook?) and nearly immediately jumped into the next project - yes. Insane. Bonkers. Loopy. A sandwich short of a picnic. Round the bend. Crazy as a rat in a coffee can.  All of those terms, plus more, probably have applied.

So I'm practicing something that isn't on "the list" - something that I strongly suspect isn't on any of our lists, but jolly well should be. I'm practicing saying "enough will do." FryDaddy and I just finished a quick swoop 'n' clean of the floors in our little, lovely home. It had gone on too long, and what we just did will do. While I didn't pick up another heavy "good book" from my list, I've enjoyed reading Hedy's Folly (about movie star Hedy Lamarr's contribution to torpedo technology, as well as cell phone technology) and Factory Man (about keeping furniture manufacturing jobs here in the Southeast despite the flood of cheap Chinese imports). I haven't marked any more movies off my list either, but I've seen Fritz Lang's M, which I somehow had missed - amazing, incredible film about justice, vengeance, and insanity. The Babylon 5 project isn't moving as quickly as I'd like, but we're still okay on that. "Enough will do."

Budgeting is the tough one. It's just too tempting to eat out on busy, busy days. I'm hoping with the coming of colder weather that stews, soups, and casseroles become staples in the household. Easy to fix ahead of time and you know what you're having before you get home from work.

Following my doctor's report, I gave up tracking my food (just in time to go nuts with Halloween sweets), then got a KA-BLAM! dropped on me in the form of a "not so good" mammogram report. Long story short, additional tests indicate some calcification, so I have a biopsy scheduled for later this coming week and I'm scared. Hint - if something like this ever happens to you (and I hope it doesn't and that your life unrolls in front of you like the finest Chinese silk), screw being brave and stoic. Tell people. And let them help you. Let them cook for you and keep you company, and sit with you over coffee, and talk about something completely else, and offer you support, and prayers, and cartoons, and well wishes. And be so very glad you have people. They're a little scared for you too, and this helps them about as much as it helps you. So suck it up, sunshine - and let people help.

One thing I've learned in the last twelve years or so is that it's fine to be scared, you just don't let it stop you. So you do it scared. So this morning, I woke up to a dark, cold, blustery-with-rain day and went ahead and jobbled the "Rhythm & Roots" 5K race. My time was so-so - I was hoping to be under 35 minutes, but with the cold, rain, and crowd, I came in at 38:38. Still - that means I've done three 5K's this year and a year ago, I didn't even own a pair of running shoes and was flailing around a church parking lot.

Enough will do.